10 Reasons I love to Dance!
10 Reasons I Love Dance It lets me feel free I have fun expressing myself I have fun learning new moves It lifts my mood Dancing is good...
5 Things to Get a Dancer This Holiday Season!
With the holidays coming up in just a couple weeks, it might be time to start thinking about what to gift the dancer in your life! Here's...
Dance Bag Essentials
Dance season has officially started and there is nothing more exciting than getting back into the studio! Today we are going to make sure...
Love & Health
Love & Health Love. It’s such a loaded word. It can be described so many ways - much like “health”, being “healthy” can mean different...
Benefits of Dance Conventions
Thinking about attending a dance convention? Check out some of the reasons you should take the leap and sign up!
Nutrition Tips for Dancers
Did you know that a professional dancer can burn up to 3,000 calories a day during heavy training?? This means that as dancers, we...